Green Mango Salad with Crispy Fried Fish

Posted on January 25, 2011 by NutriProfessionals

green_mango_salad

Ingredients (1 serving)
  1. Green mango, peeled and shredded ½
  2. lemongrass, thinly sliced 2 inches from bottom 2 stalks
  3. green onion, chopped 1
  4. cilantro, chopped 1 tablespoon
  5. shallots, chopped 1
  6. lime juice ½ tablespoon
  7. fish sauce ½ tablespoon
  8. fresh chili or dried powder chili depends on your taste
  9. fried small fish ¼ cup
  10. fresh mixed greens

Methods

  1. Prepare all the ingredients, place shredded green mango, lemongrass, green onion, cilantro, shallots into a bowl. Mix lime juice, fish sauce, and chili together, pour into the prepared mixture. Taste to your preference. The amount of lime juice and fish sauce can be adjusted depending on the sourness of the green mango and the saltiness of the fried fish.
  2. Gently mix in the fried fish.
  3. Place the mixed greens onto a plate, serve the mango salad on top.
Nutrition information per 1 serving:
141 calories, 5 grams fat, 7 grams carbohydrates, 10 grams protein

Food : healthy recipe, thai food

Comments


Fatal error: spl_autoload() [<a href='function.spl-autoload'>function.spl-autoload</a>]: Class Zend_Log_Exception could not be loaded in /home/seastasi/public_html/lib/Zend/Log/Writer/Stream.php on line 132